7 Christmas Gift Ideas for Feeling Better
I’ve gathered a list of Stretch Therapy gift ideas. Give the gift of “feeling better” to your loved ones — or even yourself!
1. Stretch Therapy Gift Certificates
The best gift? The chance to try Stretch Therapy firsthand! You can give the gift of a private session or group class with a gift certificate.
Group Class Gift Certificate: Click here to purchase
Private Session Gift Certificate: Click here to purchase
Private Session for 2 People Gift Certificate: Click here to purchase
2. Hypervice Viper 3 Vibration Roller
Found this amazing gem of a roller on my trip to LA last summer. If you have been to the studio in the last few months, you have experienced it! It is truly a game changer and a great intro to the power of good stretch tools.
3. Life Pro Vibration Plate
Vibration plates are key to the overall health of our body. Just a few minutes a day on the plate increases blood flow and circulation, lymphatic fluid flow and detoxification, balance and stabilization, oxygen levels and energy. I have 4 of them in my studio!
4. Theragun Mini
This little vibration tool is life changing. Vibration is the best way to break up tight muscle tissue and creates blood and lymph fluid flow in the body which decreases inflammation.
5. Shower Foot Scrubber
This is my new obsession! You just put it down on the shower floor and drop body wash on it and your feet have a bubble bath. It stimulates blood flow, exfoliates and energizes your feet. You can also put it on the shower wall and scrub your back.
6. Rubz Foot/Hand Ball
The diameter and density of this ball is great for getting in between the small nooks and crannies (ligaments, tendons, muscles and bones) of the feet and hands. It opens up pathways for blood flow and relieves pain.
7. Lifepro 4-Speed Vibrating Massage Ball
I added this recently to the studio. Try this on your calves! It’s amazing, I promise!