Stretching is just as important as her morning cup of coffee.
“I am an active 72 year old woman who has been going to Connie for private sessions twice a week for the past 4 months. Her instruction and guidance in moving and stretching every part of my body from head to toe is as important to me as that first cup of coffee every morning!
Connie is all about teaching us (my husband and I both go) the importance of keeping our muscles long and lean. She is a wealth of knowledge with a fun, caring personality that keeps us coming and looking forward to every session. I love this darling woman who is helping me age with a spring in my step and a healthy awareness of just how important stretching is to a happy healthy life.”
— Sue E.
Read More
She is already feeling results from Stretch Therapy.
“Connie has changed my life! I’ve long sought a more educated, targeted approach to stretching to incorporate into my daily routine. I find myself practicing Connie’s teachings wherever I get a chance after only a month of taking private sessions with her.
I’m seeing and feeling immediate results! I can feel the difference in my overall health which complements my tennis game and my walking routine. A knot I had on my right shoulder for over a year which was cleared in the first private session!
I have recommended Connie to several family members and will continue to send people her way! She’s amazing!”
– Stephanie B.
Read More
She is finding relief from back pain.
"I was a believer after the first class and have been attending Assisted Stretching classes every chance I get. I have issues with my lower back and I am convinced the stretching is helping to heal my back, and I am feeling better in general, and becoming more flexible. I now not only attend classes but also continue my stretching regimen at home.
Thank you Connie for making my life better!"
— Connie H.
Read More
She has gained strength & flexibility.
“Connie's depth of knowledge, exuberance and natural sense of humor make attending her classes totally enjoyable. I have gained strength, flexibility, balance and I stand up straighter.”
— Elizabeth C.
Read More
Stretching has been the missing link.
“I have been taking a variety of exercise classes over the years and find Connie’s stretching class to be the missing link! It’s helped with my lower back and tight hamstring. Honestly I felt a difference after the first class. It’s a great stress reliever and eases all aches and pains. I have a ways to go but with Assisted Stretching I will get there!”
— Mary Ann S.
Read More